Sarah offers many different types of massage and injury therapy services. She is an experienced massage therapist and sports injury therapist specializing in injury prevention and treatment.


Relaxation Massage

Relaxation Massage targets stress management and general health & wellness. 

Clinical Massage

Clinical Massage is considered to be medical in nature.  Its focus is the rehabilitation of soft tissue conditions and injuries.

Therapeutic Hot Stone Massage

Hot Stone Massage involves the use of hot stones to massage, heat and relax tissues. If your booking is for a full-body hot stone massage, the minimum treatment time is 60 min. For a localized treatment hot stone is available for shorter bookings.

Bamboo Fusion Massage

A massage technique that combines various lengths and widths of heated bamboo stalks to perform a deep-tissue massage. For Full body bamboo bookings, the minimum treatment time is 90 min. For a localized treatment bamboo is available for shorter bookings.


Sports Massage

Sports Massage provides prevention & reduction of injuries. It alleviates strain and discomfort of training and maintains optimum health of soft tissues and greater flexibility of joints. Lastly, it promotes faster recovery from injuries and with decreased incidence of chronic problems returning.

Pre and Post-Natal Massage

Pregnancy is a time of change. Your entire body adapts to the new life growing inside of you.  It also places strong demands on your body. Massage is a wonderful way to relax, increase your energy, and relieve discomfort during your pregnancy. 

IT Band Heated Stone Massage

Combined Heated Stone & Sports Massage Techniques designed for athletes. Specifically created for athletes and runners, this new treatment harnesses the use of hot stones to relax and loosen the muscles and connective tissue. It targets the IT Band (illiotibial band), hips and lower limbs.


On-site Corporate or Special Events

A great motivator for staff. Help relieve their daily stress and increase their productivity, or use it as a marketing tool with clients. All that is needed is a small office or boardroom. Clients are fully clothed and receive massage therapy on a specially designed and portable massage chair or massage table. This service is often covered by extended health benefits.

On-site Sports Injury Therapy Services

Working with Teams during practices, games, tournaments, and/or Sporting Events. Providing first aid services, athletic taping, on-site massage and treatment of injuries and advice on injury prevention and treatment. 


For more information about on-site massage therapy rates and availability, please contact Sarah  directly by e-mail at or by phone 519-994-3674.